Some days I am reminded that I'm not "over" my anxiety. Days like today remind me how powerful it can be. Days like today remind me where I have been and where I am going. Some days I sink low. I can't think straight and I am convinced I have a horrible fate.
While I am reminded how powerful anxiety can be, I am also reminded how strong other things can be. A call from my husband at work, a heartfelt prayer, and remembering what is truly important.
The hard days help us to appreciate the good days even more.
I read this quote the other day:
I have so many blessings in my life. A bad day is just a bad day. Anxiety is a part of my life, but it isn't what my life is. My life is Jordan, my family, my friends, my beliefs, religion, and so much more. We all have bad days, but not bad lives.